Yoga or Tai Chi?

For some time now I've wanted to get in touch with my inner self.  I've watched with considerable interest while Mango does his meditations and thought that this would be a most excellent journey for me as well.

On Sunday, we were outside at the same time as our neighbour.  He just happened to be doing Tai Chi and after I did my business, I plunked my bum down on our grass to watch.  He had great technique and I learned very much - I asked mom to take pictures but she refused!

I have also been hearing quite a bit about the Yoga and managed to wander over to the library last week to read up on it.

After much ruminating between the two, I have chosen to become a master in the Yoga. 

Here is an example of "Upside Down Dog":

As you can see, I've acheived a total state of zen.